­
Lindy Hop - Linköping Dancing Team - Bättre danskurser för alla!

Om Lindy Hop

 

Lindy Hop är en mycket fartfylld och inspirerande dans som ofta kallas för bara lindy. Jitterbug eller swing är andra namn som hänger ihop med Lindy Hop.  Dansen har sitt ursprung redan på 20-talet och fick ett större uppswing på 30- och 40 talet i Harlem, New York. Till Europa, och så småningom till Sverige, kom dansen på 40-talet i samband med kriget.  På 80-talet återupptogs dansen av entusiaster och är nu åter en stor internationell dans med många olika stilar (Savoy , Hollywood, smooth style mm).  Lindy Hop är ursprunget till dagens bugg, rock'n' roll och boogie woogie. Lindy Hop dansas företrädes vis till swingmusik, såväl storbandsjazz som mindre sättningar.

Lindy Hop kan ibland gå vilt till med häftiga kast men för de allra flesta utövare är det en social dans utan akrobatik som kräver inte bättre fysik än någon annan sällskapsdans. Men se detta videoklipp för lite inspirerande exempel!!

Kurserna i Lindy Hop bygger på flera nivåer (läs mer om våra nivåer).

Innehåll

Lindy Hop Grund är förstås vår grundkurs i Lindy Hop. Här startar vi från grunden, men med vår pedagogik och erfarna instruktörer går det fort framåt. Redan första gången gör vi vår första figur och med vår pedagogik kommer du att känna att du dansar redan efter ett par tillfällen. Efter Lindy Hop Grund kan du några olika grundläggande grundsteg, passeringar, swing-outer, lyft. I övrigt plockar vi lite figurer ur den lätta kategorin.

Övrigt

Ingen åldersgräns, alla som är intresserade är välkomna! Alla dansar med alla. Parvis anmälan har förtur till platserna men det är inget krav. Ta med vattenflaska. Ha svettåliga och bekväma kläder samt innegymnastikskor om du inte har danssneakers.

5.119MBMemory Usage392msRequest Duration
Joomla! Version4.4.13
PHP Version8.2.28
Identityguest
Response200
Templatejoostrapripped
Database
Server
mysql
Version
10.6.20-MariaDB-ubu2204
Collation
utf8mb4_general_ci
Conn Collation
utf8mb4_general_ci
$_GET
array:3 [ "layout" => "default" "print" => "1" "tmpl" => "component" ]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:91 [ "ONECOM_DOMAIN_NAME" => "ldt.se" "ONECOM_DOMAIN_ROOT" => "/customers/6/e/6/ldt.se/" ...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1748454194 "last" => 1748454194...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
  • afterLoad (754.77KB) (37.35ms)
  • afterInitialise (2.01MB) (91.36ms)
  • afterRoute (163.52KB) (4.04ms)
  • beforeRenderComponent com_content (234KB) (14.57ms)
  • Before Access::preloadComponents (all components) (108.05KB) (26.4ms)
  • After Access::preloadComponents (all components) (110.93KB) (2.08ms)
  • Before Access::preloadPermissions (com_content) (1.63KB) (13μs)
  • After Access::preloadPermissions (com_content) (262.38KB) (1.81ms)
  • Before Access::getAssetRules (id:180 name:com_content.article.255) (10.65KB) (20μs)
  • After Access::getAssetRules (id:180 name:com_content.article.255) (71.41KB) (1.56ms)
  • afterRenderComponent com_content (501.66KB) (145ms)
  • afterDispatch (1.79KB) (52μs)
  • afterRender (363KB) (67.13ms)
  • 1 x afterRenderComponent com_content (501.66KB) (37.05%)
    145.25ms
    1 x afterInitialise (2.01MB) (23.3%)
    91.36ms
    1 x afterRender (363KB) (17.12%)
    67.13ms
    1 x afterLoad (754.77KB) (9.53%)
    37.35ms
    1 x Before Access::preloadComponents (all components) (108.05KB) (6.73%)
    26.40ms
    1 x beforeRenderComponent com_content (234KB) (3.72%)
    14.57ms
    1 x afterRoute (163.52KB) (1.03%)
    4.04ms
    1 x After Access::preloadComponents (all components) (110.93KB) (0.53%)
    2.08ms
    1 x After Access::preloadPermissions (com_content) (262.38KB) (0.46%)
    1.81ms
    1 x After Access::getAssetRules (id:180 name:com_content.article.255) (71.41KB) (0.4%)
    1.56ms
    1 x afterDispatch (1.79KB) (0.01%)
    52μs
    1 x Before Access::getAssetRules (id:180 name:com_content.article.255) (10.65KB) (0.01%)
    20μs
    1 x Before Access::preloadPermissions (com_content) (1.63KB) (0%)
    13μs
26 statements were executed, 2 of which were duplicates, 24 unique29.35ms194.45KB
  • SELECT @@SESSION.sql_mode;107μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `l3qv_session` WHERE `session_id` = ?1ms1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `l3qv_session` WHERE `session_id` = :session_id LIMIT 1166μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `l3qv_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)827μs944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `l3qv_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 13.01ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `l3qv_viewlevels`435μs624B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `l3qv_usergroups` AS `a` LEFT JOIN `l3qv_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest783μs1.31KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `l3qv_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1) ORDER BY `ordering`1.6ms3.46KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT `value` FROM `l3qv_admintools_storage` WHERE `key` = 'cparams'583μs1.15KB/administrator/components/com_admintools/src/Helper/Storage.php:120Copy
  • SELECT `option`,`view`,`query` FROM `l3qv_admintools_wafexceptions`357μs640B/plugins/system/admintools/src/Utility/Cache.php:196Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `l3qv_menu` AS `m` LEFT JOIN `l3qv_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`2.25ms36.05KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT * FROM `l3qv_languages` WHERE `published` = 1 ORDER BY `ordering` ASC406μs1.59KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `l3qv_template_styles` AS `s` LEFT JOIN `l3qv_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1973μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `l3qv_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40,:preparedArray41)1.72ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `l3qv_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 01.38ms57.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `l3qv_content`743μs1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `l3qv_content` SET `hits` = (`hits` + 1) WHERE `id` = '255'786μs1.3KB/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `l3qv_content` AS `a` INNER JOIN `l3qv_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `l3qv_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `l3qv_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `l3qv_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `l3qv_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray1,:preparedArray2)1.69ms6.12KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `l3qv_categories` AS `s` INNER JOIN `l3qv_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.24ms3.89KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `l3qv_contentitem_tag_map` AS `m` INNER JOIN `l3qv_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1)4.75ms3.95KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `l3qv_categories` AS `s` INNER JOIN `l3qv_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`447μs3.89KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM l3qv_fields AS a LEFT JOIN `l3qv_languages` AS l ON l.lang_code = a.language LEFT JOIN l3qv_users AS uc ON uc.id=a.checked_out LEFT JOIN l3qv_viewlevels AS ag ON ag.id = a.access LEFT JOIN l3qv_users AS ua ON ua.id = a.created_user_id LEFT JOIN l3qv_fields_groups AS g ON g.id = a.group_id LEFT JOIN `l3qv_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2)) AND `a`.`access` IN (:preparedArray3)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform ORDER BY a.ordering ASC859μs4.06KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `l3qv_modules` AS `m` LEFT JOIN `l3qv_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `l3qv_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) ORDER BY `m`.`position`,`m`.`ordering`2.33ms50.22KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `l3qv_scheduler_tasks` AS `a` WHERE `a`.`state` = 1494μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `l3qv_session` WHERE `session_id` = ?136μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `l3qv_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?279μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy